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Skills Development Training Hours

Mondays:        3:00 pm - 10:00 pm

Tuesdays:       3:00 pm - 10:00 pm

Wednesdays:  3:00 pm - 10:00 pm

Thursdays:      3:00 pm - 10:00 pm

Fridays:           3:00 pm - 10:00 pm

Saturdays:       9:00 am - 9:00 pm

Sundays          9:00 am - 9:00 pm

about us

The design of the MVP Physical Training program requires members to sign up for a one-hour class session led by one of our trainers/coaches.  If you prefer an alternative hour and have a group of three of more individuals, we are happy to accommodate.  Please contact us to schedule your class. 

Sean Burke

Adult Physical Training Hours


Mondays:       5:30 am - 6:30 am

                       9:00 am - 10:00 am

                       4:30 pm - 5:30 pm

                       5:30 pm - 6:30 pm

Tuesdays:       5:30 am - 6:30 am

Wednesdays:  9:00 am - 10:00 am

                        4:30 pm - 5:30 pm

                        5:30 pm - 6:30 pm

Thursdays:      5:30 am - 6:30 am

Fridays:           5:30 am - 6:30 am

Saturdays:       7:00 am - 8:00 am

* If you have a group of three or more adults that want an alternative hour, please contact us.  We will accommodate.

Frank Baumholtz



Phone: 503.474.3300    email:

Skills Development (e.g., baseball, softball, basketball, football, volleyball, soccer, etc.) Training hours are consistent and also require members to sign up for their preferred session times.

Sean Burke has 35 years of coaching experience working with athletes ranging in ages 5-18 years old.  His coaching career began working with park and recreation baseball and basketball teams while he was still a student in high school and moved on to coaching high school-aged athletes and running various basketball camps while attending college.  Upon graduating from the University of Portland, Burke coached football, basketball and golf at McMinnville HS, including coaching each of the Frosh and JV teams and the head boys’ basketball coach. 

While coaching at the high school, Burke led the McMinnville Basketball Association, created the Bear Cubs Basketball program, coached JBO baseball, and several club basketball teams including both boys’ and girls’ teams.  On top of his coaching experience, he has served as the athletic director of McMinnville HS for approximately ten years. 

Burke has either served or is currently serving as a member of several of McMinnville’s youth athletic boards including; Grizzlies Softball Organization and the McMinnville JBO, McMinnville Basketball Association, and McMinnville Youth Football.  Currently, he coaches JBO baseball and Grizzlies softball, and works with student-athletes as a private coach.  


Hours of Operation

As one of the Top Physical Educators and Strength Coaches in the Northwest, Frank brings almost 20 years of experience to the field. In 2009 he received the Oregon High School Physical Education Teacher of the Year Award for his exemplary work.

In 2010 he founded MVP Performance Training where the mission is to help aspiring individuals attain their performance and fitness goals. At MVP, We apply a multi-faceted Athletic Approach that produces RESULTS by bringing the most current and up to date, research based information to your workouts.


  • Bachelors of Science: Athletic Training/Physical Education, Linfield College
  • Master's in Education/Minor: Movement Studies in Disabilities, Oregon State University
  • Certified Personal Trainer, American Council on Exercise
  • Sport Performance Coach, USA Weightlifting
  • High School Strength and Conditioning Specialist, International Youth Conditioning Association​


Student Physical Training Hours


Mondays:        3:30 pm - 4:30 pm                 


Wednesdays:  3:30 pm - 4:30 pm       


Fridays:           3:30 pm  - 4:30 pm


* If you have a group of three or more students that want an alternative hour, please contact us.  We will accommodate.